Tag Archives: Winter Warm-up

Events like Lansing’s Winter Warm-Up help build healthier communities

We really do live among some amazing people here in Michigan, I can vouch for that! People who promote increasing daily physical activity levels and better nutrition are popping up all over the place … it’s fantastic! For instance -Lansing…

To Beat the Winter Blahs, Commit to Moving Your Body

This guest post is from Jon Stanton of Lansing, Mich. After being diagnosed with Type 2 diabetes, Stanton lost 230 pounds by adopting a healthy diet and walking every day. Winter in Michigan can really drag a person down —…

Fitness

 
 

Switch to our mobile site