Tag Archives: Tea

8 Healthy Foods That Fight Stress

It’s that time of year when stress and anxiety can easily interrupt the joy of the holidays . If you’re experiencing this stress though, fear not! There are some great foods that can help lessen the seasonal stress or just your worries in general….

Food

Are You a Tea Drinker? Your Dentist Will Thank You

The health benefits of an afternoon cup of tea have been well-documented. For example, a simple mug of green tea can improve heart health, boost your immune system and protect your body against cancer thanks to its high levels of…

Healthy Community

Best blogs of 2013: Can a cup of tea keep the doctor away?

The amazing health benefits of different types of tea were broken down for us in this popular post from April 24th. What if I told you that drinking tea could help prevent cancer, heart disease, diabetes, aid in weight loss,…

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Can a cup of tea a day keep the doctor away?

What if I told you that drinking tea could help prevent cancer, heart disease, diabetes, aid in weight loss, lower cholesterol and help in mental alertness?  I would say sign me up! Similar to a daily water intake, consuming 8…

Food

Tea 101: Why you should incorporate it into your daily routine

Want to lose weight, have more energy and ward off heart disease and cancer? Start drinking more tea! Tea is packed with the right compounds and properties that help your body achieve these feats. How to know what sips to…

Could caffeine be part of a healthy lifestyle?

If you enjoy coffee, tea or even dark chocolate, you are probably used to having caffeine coursing through your veins on a daily basis.  While that was once considered to be detrimental to your health, a recent spate of news…

 

The perfect combination: Summer and Iced Tea

I am always adding or substituting things to tweak my home recipes from standard to unique.  As many of my roommates, friends and family know, I let this get in the way of preparing food sometimes.  My brother, Kevin, used…

Food