Tag Archives: stress at work

Say “Ommm” to your workday: Three easy yoga poses to relieve stress in the workplace

When you think about work, what’s the first word that comes to mind? For many of us, it’s “stress”. No matter if you love your job or not, the pressures of work can be overwhelming and cause an influx of…

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14 Ways Your Body Reacts to Stress: How You Can Cope

I have not met many people who do not have some amount of stress at their place of employment. Stress is natural – and in some cases – beneficial. However, most stress causes the body harm when it is not…

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