Tag Archives: resolutions
Five healthy habits for keeping your 2013 resolutions on track
It’s a new year, which means the chance to start fresh and add healthy habits to your regular routine. We’ve all made the big resolutions – lose 20 pounds, workout every day, re-organize your entire life…you know the type. Resolutions…
Healthy Weight Week: Time to Refocus
This week kicks off Healthy Weight Week: January 16 through 22. The purpose of this special week is to remind us to embrace the body we were given, and do all we can to keep it healthy. Let’s face it:…
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