Tag Archives: Recipes


13 Creative Snacks Your Kids Will Love!

We all know that getting kids to eat their fruits and veggies is not the easiest task. So, in order to get them to eat healthy snacks, sometimes you have to be creative. Here are 13 ways (and recipes) to…


green smoothie

Healthier St. Paddy’s Day Shakes {Recipes Inside}

“For each petal on the shamrock, this brings a wish your way. Good health, good luck, and happiness for today and every day,” – An Old Irish Blessing St. Patrick’s Day is a celebration of Irish culture, four-leaf clovers and…



Recipe Roundup: St. Paddy’s Day Snack Ideas

What better way to celebrate St. Patrick’s Day than with food and a little fun? Looking for some inspiration? Here are four creative snack recipes to try out this St. Patrick’s Day: Lime Sherbet Rainbow Pebble Popsicles This recipe is a…



3 Springtime Vegetables You’ll Get to Cook With Soon

The first signs of spring are right around the corner: Crocuses will begin popping up, geese will start flying north and the first Michigan-grown fruits and vegetables of the year will soon be harvested. That means that your grocery bag…



3 Slow Cooker Soup Recipes to Warm Up Your Week

  As temperatures continue to fall, enjoying a hearty bowl of soup is a great way to warm up from the inside out. And thanks to the convenience of slow cookers, making your own soup can be as simple as…



Festive and Healthy: Holiday Cookies Go From Naughty to Nice

The holiday season wouldn’t be complete without traditional Christmas treats, and cookies always seem to be at the top of people’s lists. Unfortunately, going overboard on sweets can lead to a few extra pounds by the time the new year…



The Tastiest Way to Get Your Nutrients? From These Delicious Foods

Supplements may seem like the easiest way to get all the vitamins you need, but what about when you get your nutrients from actual food? While supplements are helpful for some people, like pregnant women and older adults, whole foods…


How Much Meat Should You Really Be Eating?

There is no doubt that protein is essential for good health. It’s used to build muscle and boost energy while also helping you stay full longer. But do you know how much protein you actually need in a day? The…


Healthy Takes on Classic Holiday Dishes

The holidays bring families together to enjoy each other’s company over big, hearty meals. But all of those high-calorie platefuls of food can take a toll on your health. The good news is that the holidays don’t have to be…