Tag Archives: nutrition
Improve your health, fatten your wallet, help your local economy
As consumers, we are very fortunate. Thanks to large grocery store chains, we have almost every food imaginable available right at our fingertips. Grocery store shelves are able to offer the same products all year round due to our strong…
‘Sip’ your fruits and vegetables with juicing
Juicing has become somewhat of a fad in recent years. There is debate over whether or not a juice detox, or juicing in general, is healthy for you. The answer is, it depends on what ingredients you add and the…
Diane Devereaux believes in the notion that food is art; therefore, canning is preserving that art. A life-long Michigan resident, in Grand Rapids for over a decade, Devereaux began canning as a teenager in northern Michigan. By starting Canning Diva,…
Going gluten-free the right way
As is the case with any diet, there are certain key points to be aware of in order to get the healthiest outcome. Going gluten-free is an excellent example of a diet meant for people with a medical need, like…
Michigan farmers’ markets: Downtown Market Grand Rapids
With this year’s slow emergence of spring in Michigan, the desire for warm weather activities and attractions seems stronger than ever before. A well-known gem throughout Michigan, farmers’ markets have become a staple in many communities in supporting healthy eating,…
Does flavored milk do a body good too?
Confronted with a flavored food fight around the dinner table? There’s good news for milk-loving moms (and dads): flavored milk has less sugar and calories then you might think! And health professionals agree, including flavored milk in your child’s diet…
Need diet help on your Pursuit of Healthiness?
Eating healthy is key for anyone pursuing a healthy lifestyle, but where do you start? For the first twelve people to comment with a question on this post, your question will be answered by our social media community manager and…
Who said sushi has to have raw fish? Break out of your seashell and have a little fun with Frushi—a fun and nutritious snack for kids of all ages.
Did you know broiling fruit brings out its sweetness? This easy recipe is perfect for a last minute dessert. Tip: Add a lime to balance out the sweetness. Ingredients 1 mango, peeled and sliced Lime wedges Directions Preheat broiler. Line…
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