Tag Archives: healthy recipes

5 Healthy and Easy Meals You Can Make In Under 20 Minutes

Eating healthy is a necessity but sometimes there are just not enough hours in a day. Getting up and going to work or running errands can make time zoom by. With a little bit of planning and preparation it is…

Food

5 Awesome Things You Didn’t Know Were Found at the CHASS Mercado Until Now

Just when you thought Southwest Detroit was famous enough for its great food selections, this summer it took its reputation to a whole new level! In case you haven’t already heard,  Community Health and Social Services Center, better known to Metro Detroiters as CHASS, set up shop last month for their…

Healthy Community

#MIKidsCan Cook Contest Brings Out Kids’ Culinary Creativity

  Think kids can’t cook? The contestants in the first ever #MIKidsCan Cook competition, as well as attendees who tried their dishes, would beg to differ. Held at New Hope Baptist Church in Grand Rapids on Monday, June 15, the…

Healthy Community

 

Make Award-Winning Salmon Cakes for Dinner Tonight

If you like the idea of salmon, but never seem to find a way to prepare it so the whole family enjoys it, these cakes are for you! This recipe is courtesy of Geraud Singh, the winner of the 2014…

Food

3 Spring Break Snack Ideas from the Lansing YMCA

If you and your kids are staying close to home over spring break, make sure to have plenty of healthy snacks on hand to keep them from noshing on unhealthier options. The following three recipes are provided by the Lansing…

Healthy Community

Recipes That Recreate Your Favorite Girl Scout Cookies—Only Healthier!

It can be close to impossible to resist the siren call of Girl Scout cookies. But if you’re trying to cut down on high-sugar processed foods, you might not want to have boxes of the sweet treats around your house….

Food

 

Trying to Eat Less Meat? 10 Veggie Dishes for Carnivores

If one of your health goals is to eat less meat, you’ll be happy to know that endless days of salads don’t have to be your future. Nothing against salads, but sometimes you need something a little heartier and filling,…

Food

4604302946_5697af4ec3_b

13 Creative Snacks Your Kids Will Love!

We all know that getting kids to eat their fruits and veggies is not the easiest task. So, in order to get them to eat healthy snacks, sometimes you have to be creative. Here are 13 ways (and recipes) to…

Healthy Community

Stop adding calories to your food. Add flavor instead!

Flavor can be a huge deterrent when trying to eat cleaner, healthier and simpler meals. I can attest to this, as I always feel like I want to add a dipping sauce or something to my dish. However, acting on…

Food