Tag Archives: healthy lifestyle

Michigan: It’s Time To #GoRedForWomen

With heart disease being the leading cause of death for women, the American Heart Association wants you to “go red” this February to show your support for the cause. The entire month of February is set aside for American Heart…

Healthy Community

Be Nice: Organization Aims to Expand Bullying and Suicide Prevention Program

“You may not see the sun, but it has not failed to shine. It is just being covered. You may not see a hope for something better, but there is.” “You are more than your worries.” “Keep your heads held…

Healthy Community

Riding the Luge and Celebrating 30 Years at the Muskegon Winter Sports Complex (With Video)

With a single push, the sled started its descent down an 850-foot icy track – with me at the helm. The next 19 seconds were a mix of gripping tight to the luge sled’s handles, attempting to remember the detailed…

Healthy Community

 

Mid-Michigan: Get Ready to Move With the Winter Warm Up, Featuring the Blues Community Challenge

Getting mid-Michigan residents moving and “choosing health” is the goal of the 2015 Winter Warm Up. Community Partners in Health of Lansing (CPHLansing) is presenting the free eight-week program, which is sponsored in part by Blue Cross Blue Shield of…

Fitness

Young, Fabulous, and Broke: A Beginner’s Guide to Beating Budget Stress

Your twenties: You’ve flown the nest, secured your first real job and have the paycheck to show for it. If your budget doesn’t match your expectations about your lifestyle needs at this age, you might be tempted to take out…

Mental Health

#HealthyMe: Laughing at Winter in Snowshoes

If you can’t beat the snow, play in it. The idea that the bounty of winter weather we’ve had in Grand Rapids and Michigan as a whole should be celebrated, not complained about, led me to a recent date with…

 

Growing with the Griffins Pairs Pros with West Michigan Youth Hockey Teams

It was just like any other Monday night hockey practice for the Grand Valley Stars’ Pee Wee house team at the Georgetown Ice Arena in Hudsonville. The only difference was two very special guests blending in on the ice. Grand…

Healthy Community

Are you in control of your health? Take charge during Men’s Health Month

June is Men’s Health Month which includes the 20th anniversary of Men’s Health Week. That means it’s time to make sure that the guys in your life are well, and committed to healthy habits. From diet and exercise, to general…

Cancer Awareness

sea

Some of the safest places to walk at night in America are right here in Michigan

As the weather begins to slowly warm, Michiganders come out of hibernation in droves to celebrate spring. As the sun sets a little later each day, many of us enjoy taking an evening stroll around our communities. We can now feel…

Positive Michigan