Tag Archives: hbx partners
Join 8,000 gyms for $25 a month
When it comes to choosing a fitness center, you have a lot of options. There are large fitness centers and small ones. There are gyms that offer lots of extras like fitness classes, tanning and massage, and gyms that just…
Maple glazed spiced nuts are a great way to celebrate a pure Michigan spring
March is an interesting month in Michigan, beginning with winter and ending with spring. Animals, plants (and people) begin to end their winter hibernation and look forward to a brand new summer season of plentiful, locally grown foods again. While…
Can your stress level derail your weight loss efforts?
You wake up, shower, do your hair, get breakfast ready, get your kids to school, get a workout in, get to work, pick up kids from school, take kid #1 to soccer, take kid #2 to football, coordinate a ride…
Thinking about signing your kids up for a sports league? Here is a little advice from other parents
Joining sports teams are often part of the idealized version of being a kid in America. But not every child takes naturally to youth soccer or Little League baseball. So before you sign your kid up for a new sports…
Don’t let prep time in the kitchen hold you back from achieving your New Year’s resolution
Everyone loves an opportunity for a fresh start. It is so popular that we annually pledge to do something differently next year. We select our “resolutions” based on making next year better. No other time of year than January facilitates…
Five healthy habits for keeping your 2013 resolutions on track
It’s a new year, which means the chance to start fresh and add healthy habits to your regular routine. We’ve all made the big resolutions – lose 20 pounds, workout every day, re-organize your entire life…you know the type. Resolutions…
What you need to know about Type II Diabetes
What if I told you there is a disease that afflicts nearly 25 million Americans and this disease leads to blindness, kidney and nerve disorders, and even limb amputation. What if I told you that nearly one-quarter of those who…
Have a Healthy Blue Holiday with an innovative new workout: Power Plate
Whether you’re looking to stay in shape during the food-heavy holiday season, or are already starting to think about a new workout plan for the New Year, Power Plate is an innovative, exciting workout you may want to consider. What is Power…
Healthy Blue Snowman winners — Dec. 10-16 edition
With visits to the Kellogg Company in Battle Creek, Dunham’s Sports in Waterford, Marquette to see the Superior Dome and Big Powderhorn Mountain in Bessemer, Mr. Blue has expanded his journey across Michigan to seven new cities. The winners of…
A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit independent licensee of the Blue Cross and Blue Shield Association.