Tag Archives: excercise
How Zamzee gets kids healthy by getting them moving
Getting the family to have fun and exercise together is a great way to make a healthy lifestyle change for your family, and I was happy to talk about this idea at length with Nina Gannes, content and social media…
The pursuit of healthiness: Tim Burns
Continuing our Healthy Weight Week series, we asked attorney Tim Burns to talk about his personal journey toward healthiness. A Healthier Michigan: What motivated you to start pursuing a healthier lifestyle? Tim Burns: Discovering that my daughter has a severe…
Find a Michigan ski resort for fun and exercise this winter
One of my favorite winter activities in Michigan is skiing. Cross country, downhill. You name it, I like it. And Michigan is a great place for a ski fanatic to live in. There are 51 ski areas across the state…
How replacing two letters of one word helped me get real about losing weight
Lately, people have been telling me they want to lose weight but when they tell me, it’s not told to me in the same cheery way as if this person wanted a new outfit – they are often very upset. It…
Gestational Diabetes can happen during any pregnancy
Gestational diabetes occurs when a pregnant woman has higher blood sugars during pregnancy. At about 24-26 weeks of pregnancy, women have a blood test and/or a 3 hour glucose tolerance test. Gestational diabetes occurs because the pregnant women is unable…
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