Education

A lady with short white hair is picking out flowers at an outdoor spring market.
Education

5 Signs of Spring in Michigan

Look out for these 5 telltale signs that spring has hit Michigan. Whether you've been waiting for the blooms, for baseball starting up, or to get some ice cream from a Michigan ice cream stand, make sure to enjoy spring while it is here.

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Education

5 Ways to Celebrate International Women’s Day

International Women’s Day is set aside for us as a society to recognize and celebrate the contributions and achievements of women, including their social, political, economic, and cultural impacts. This day developed from a long tradition over the past two centuries of protests and celebrations by women laborers and women’s rights champions.

Education

PPO vs. HMO: What is the Difference?

The right healthcare plan varies from family to family and person to person. As with any big decision, knowledge is power. Whether you receive insurance through your employer or you’re self-insured, you typically have a choice between the two most common types of managed care plans – health maintenance organizations (HMOs) or preferred provider organizations (PPOs).

Second Baptist Church and the Alger Theater represent two of the most historic sites in Detroit in terms of significant Black history.
Education

7 Detroit Black History Sites to Visit 

These historic Detroit sites and landmarks document both the triumphs and hardships of Black Americans who have ties to the city.

Education

Dr. King’s Detroit Legacy

The city of Detroit has a deep connection to the civil rights movement – especially to Dr. Martin Luther King, Jr. Here are some of the major ways King influenced the civil rights movement in the Motor City, according to the Detroit Historical Society.

Education

Detroit-Area Entrepreneurs in the Non-Alcoholic Industry Offer Dry January Steps for Success

Trying Dry January? The month-long challenge can be mentally trying. Some of the people at the forefront of Detroit’s "sober curious" movement have some advice.

Education

What are Blue Zones?

Blue Zones are all the buzz when it comes to healthy living - and living longer.

Education

How to Celebrate Native American Heritage Month in Michigan

November is Native American Heritage Month. These Michigan sites and landmarks celebrate the rich and important history of Native Americans. Check out this list of Native American-owned businesses to support as well.

Education

What is the Importance of November 11?

What is the Importance of November 11?

Education

Living with Spina Bifida: Holland Woman Advocates for Herself, Others

Lucia Rios has spent her entire life learning about spina bifida, the disorder she was born with – and she’s still finding out new information.

Education

Michigan Islands: What are some of the most popular?

We all know Michigan’s most famous island, but it’s just one of hundreds along Michigan’s coasts.

Education

Nutrition Differences in Farm-Raised vs. Wild-Caught Fish

Does it matter if the fish on your plate was pulled fresh from a local lake or flown in from a fish farm?

Education

Brain Foods for Studying and Exams

The brain is a highly active organ that requires a healthy supply of energy and micronutrients to function at its best.

Education

How to Find Fresh Local Fish in Michigan

Ready to find your freshest locally-caught fish? We’ll show you how.

Education

What is Hispanic Heritage Month?

Celebrating the cultures, achievements and traditions of the Hispanic community, Hispanic Heritage Month is observed from September 15 to October 15.

Sad mid adult man in the kitchen at home
Education

What Are Tiny Traumas? 

Relationship issues, family drama and a tight budget all are things that can add up to tiny traumas.

Creative Ways to Get Your Workout In
Education

Creative Ways to Get Your Workout In  

Want to burn calories and pile up steps without going to the gym? Give these couch workouts and walking tips a try.

Man worried for alopecia checking hair for loss
Education

What is Alopecia? 

For a lot of people, sudden hair loss can be traumatic. Here are the causes of alopecia, and how it can be treated.

Doctor or psychiatrist consulting and diagnostic examining stressful woman patient on obstetric - gynecological female illness, or mental health in medical clinic or hospital healthcare service center
Education

Questions to Ask Your Doctor About Cervical Health  

The next time you talk to your doctor, don’t forget to ask questions about cervical health, and factors that might put you at risk for cancer.

Corporate meeting and group work in company. African american woman manager in protective mask holding tablet, talking to workers keeping social distance
Education

How to Ease into an Office Routine in a Hybrid Workplace 

Many employees have gone from offices to working remotely, and someday be back again. We have tips for easing into a hybrid office workplace.

Little boy opening up peanuts to eat in a restaurant
Education

How to Teach Kids to Love Healthy Fats 

Kids are bombarded with advertisements for unhealthy food. Here’s how to teach them to love healthy fats.

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
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