Tag Archives: Christmas
The holiday food hangover can be alleviated as you get back on track today!
After a long day of overindulging on everything from candy canes to candied ham, you are most likely waking up with a food hangover. If that sounds familiar to you, I can only assume you’re thinking, “I need to get…
Best holiday songs for your workout
If your Christmas season is as busy as mine you probably need a strategy to stay active and healthy. This holiday season I have a family or friend holiday party every day from December 22nd to December 26th and…
How can you wrap up good health for your loved ones?
Good health is something that you can not put under the tree. As much as we want to do so, the ability to purchase good health for those we love, place it in a box and wrap it up in…
Regardless of background, all chefs have one thing in common – basic gear that’s essential to a good run in the kitchen. Their lists vary slightly, of course, but certain items are just staples across the board. Check out this…
2 low-fat eggnog recipes that are simple — and soooo delish!
With the holiday season upon us, you expect to see cartons of eggnog filling up the dairy aisle at your local grocery store. It’s difficult to pass up this delicious holiday treat when I see it while shopping. That cup…
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