10547 HealthyMe Members

 

1434 Healthy goals created

 

Healthy Me

Introducing HealthyMe, a health and wellness community that empowers Michigan residents to live a healthier life. By signing up, you'll get access to personalized content, a health goal tracker and a community of others accomplishing great things together.

Your path to healthy starts here.

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Gain access to personalized
content geared toward you

  • diet & nutrition »

    We are what we eat. Get the latest information about superfoods, recommendations for special diets, and more.

    disease Prevention »

    A healthy tomorrow begins today. From heart and circulation problems: cholesterol, high blood pressure, heart attack and stroke, learn how exercise and diet can help.

    Fitness & exercise »

    Be active. Whether you're making big changes or trying to lose those last 10 pounds, learn how to make exercise a lasting part of your life.

    Healthy cooking »

    Cooking healthy is easier than you think. Get access to delicious recipes and the latest news on healthy food and better nutrition.

    Cutting out tobacco »

    Quitting smoking is tough. And we're here to help. Get the motivation you need, including personal success stories.

    running & training »

    Take the first step. Find the best running trails learn endurance training methods, and join a community of runners near you.

    stress relief »

    We all have stress. Learn more about mental health, meditation techniques, and other tips to give your mind the happiness it deserves.

Create goals & We'll Help
You Make them happen

become a part of a community
full of people in Michigan
accomplishing great things

"take the stairs once a day"

"run my first 5k"

"Give up POP"

"Try a new yoga class"

"Lower my blood pressure"

"Add one piece of fruit to each meal"

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