How To Make a Vision Board (And Why You Should!)

Julie Bitely April 27, 2015

Creating a vision board helps you see the future of your dreams. A dream or vision board is made by cutting images and motivational phrases out of magazines and gluing them to a poster board. You can also go digital Click to continue…

 

Tools to Help Nursing Moms

Ashley Littles April 23, 2015

Did you know that in the first few weeks of life, a newborn baby can eat as often as every 45 minutes? Talk about fast food! If you have a nursing mom in your life, you can help her adjust Click to continue…

 

A Beginner’s Guide to Health-Boosting Teas

Whitney Hatcher February 19, 2015

Teas come in many varieties; some are strong, some are bitter, some are sweet, and, believe it or not, they are not all the same. Consumed around the globe, tea has provided delicious therapeutic wellness to many cultures. Drinking a Click to continue…