About David Murray
Hello! My name is David and I am the social media manager for Blue Cross Blue Shield of Michigan. As a new Blues employee I feel it is important to experience the brand I work for and what we are communicating to our members: to live a healthy lifestyle. So, I have decided to build my own Pursuit of Healthiness by working with a dietitian to develop fitness and nutrition goals. My plan is to spend a year learning what it truly takes to live a healthy lifestyle. I welcome you to follow my journey, one that may be a bit difficult at times, and join me in my efforts.
June is Men’s Health Month – Going to the Doctor’s: Just do it!
Mike Miller June 3, 2013
June is Men’s Health Month. To kick things off we’re going to talk about one of the most common health issues men deal with, the doctor’s office. I consider myself a pretty healthy, fit, and active person. I try to Click to continue…
Living with someone who lives with depression
David Murray May 20, 2013
The following is continuing series for Mental Health Month. There isn’t a play book when it comes to Mental Illness. This disease is different with each person. It fluctuates with microscopic changes that can occur daily and even hourly making management difficult. Click to continue…
How to stop the slump this May
Helen Battersby May 16, 2013
The month of May is Employee Health and Fitness month. On average Americans sit for nine hours a day and it can increase your chances of developing cardiovascular disease. This is particularly true for my job because I work in Click to continue…
