About David Murray
Hello! My name is David and I am the social media manager for Blue Cross Blue Shield of Michigan. As a new Blues employee I feel it is important to experience the brand I work for and what we are communicating to our members: to live a healthy lifestyle. So, I have decided to build my own Pursuit of Healthiness by working with a dietitian to develop fitness and nutrition goals. My plan is to spend a year learning what it truly takes to live a healthy lifestyle. I welcome you to follow my journey, one that may be a bit difficult at times, and join me in my efforts.
How to stop the slump this May
Helen Battersby May 16, 2013
The month of May is Employee Health and Fitness month. On average Americans sit for nine hours a day and it can increase your chances of developing cardiovascular disease. This is particularly true for my job because I work in Click to continue…
Learn how to take your own fitness test
Grace Derocha May 2, 2013
When you are on your own pursuit of healthiness, it is important to have a baseline point of what your fitness level is today. Evaluating your present health status is key to making healthy goals for yourself. Learn how you Click to continue…
Need diet help on your Pursuit of Healthiness?
A Healthier Michigan April 18, 2013
Eating healthy is key for anyone pursuing a healthy lifestyle, but where do you start? For the first twelve people to comment with a question on this post, your question will be answered by our social media community manager and Click to continue…
