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3 Ways to Avoid Injury at Detroit’s New Fit Park

  Want to get active outside while using what looks like a playscape for adults? That dream is now possible if you live or work in Detroit. Blue Cross Blue Shield of Michigan’s Live the Riverfront partnership with the Detroit RiverFront Conservancy…

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Free Detroit Riverfront Summer Events Roundup

The Detroit riverfront is one of the most exciting, fluid spaces in the city of Detroit. Whether you enjoy running or biking, fishing or sunbathing, yoga or tai chi; the riverfront has something for everyone! Along with annual events like…

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Meijer State Games of Michigan Celebrate Opening Ceremonies Tonight

Looking for a way to start the weekend inspired? Head to the opening ceremony of the Meijer State Games of Michigan Summer Games at Fifth Third Ballpark tonight at 7:30 p.m. The signature event of the West Michigan Sports Commission,…

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Parents: Soda Isn’t the Only Drink That’s Unhealthy for Children

When asked to name a drink that’s packed with sugar, most people would instantly say soda. But while that’s correct, many parents may not realize that a can of cola isn’t the only beverage packed with sweeteners. And that misconception…

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Fast and Fit: 3 Questions with NASCAR Driver Brad Keselowski

  It is no secret that race car driving is a physically demanding sport—high temperatures, high speeds, and high adrenaline are all involved. But have you ever wondered what it takes for a race car driver to stay in tip…

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Kids at the Gym? Working Out Together Could Be Good for Your Health and Theirs

Playful and energetic kids might be the last thing you want to encounter while getting your sweat on at the gym. Though the idea of bringing kids to a gym may sound crazy, a new trend of parents and children going to the…

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Synchronized Swimming: “It’s Like Running a Marathon Without Breathing”

“It’s like doing a full dance routine, but holding your breath half the time.” That’s how 17-year-old Katie Ward describes synchronized swimming, a sport that will make a big splash in Grand Rapids this weekend. As part of the Meijer…

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Eight Parks, Forests, Lakes & Beaches for Summer Camping

The first day of summer is just around the corner, which means it’s officially camping season in Michigan. The state is scattered with amazing campgrounds that let you lose yourself in nature with your friends and family and leave the high-tech,…

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#MIKidsCan Cook Contest Brings Out Kids’ Culinary Creativity

  Think kids can’t cook? The contestants in the first ever #MIKidsCan Cook competition, as well as attendees who tried their dishes, would beg to differ. Held at New Hope Baptist Church in Grand Rapids on Monday, June 15, the…

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