Eating Out

5 Great Stops for a Healthy and Fun Day in Petoskey

Whether your idea of fun is getting active outdoors, curling up with a good book, shopping or dining, Petoskey has it all. Nestled on the shores of Lake Michigan’s Little Traverse Bay, in northwest lower Michigan, the resort town provides…

Food

A Quick Guide to Eating Diverse Cuisine: Healthy Edition

Most Michiganders are exposed to a highly multicultural diet. Whether you’re from Detroit where food selections are diverse or the U.P. under a more Scandinavian influence, there are tons of traditional meals representative of different cultures. The question is, how…

Food

Staying Healthy at an Amusement Park can be a Breeze with these Three Tips

Imagine you are walking around an amusement park. The sound of playful screams whip past you as the roller coasters soar through the sky. The smell of sizzling French fries in the deep fryer drifts under your nose and your…

Food

 

Restaurant Week GR: Our Top Ten Healthy Picks

Hitting the town for Restaurant Week Grand Rapids? The annual celebration of creative cuisine is back with a focus on fresh, local ingredients artfully prepared. Perfect beverage pairings from Michigan breweries and wineries add a new dimension this year to…

Food

Your vacation doesn’t have to ruin your diet

Vacations are the highlight of most summers. As the summer months approach, we get ready to bathe in the sun, take a refreshing dip in the pool and anticipate taking a well-deserved vacation. When going out to eat on vacation,…

Food

Say goodbye to pizza guilt with Buddy’s healthy options

I like pizza. Who doesn’t. right? Well, since I have been doing this healthy thing for awhile I’ve had to significantly cut back on my pizza intake. Although delicious, the calories, fat and sodium levels can all skyrocket depending on your…

Positive Michigan

 

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Healthier restaurant options while visiting the NAIAS in downtown Detroit

No matter where you are in the city of Detroit there are lots of delicious food options. Unfortunately eating out doesn’t always provide the healthiest options, especially for those trying to work on New Year’s resolutions. The National American International…

Food

The superfoods of 2014 and other tasty trends

Everyone knows that kale and quinoa were the nutritional all-stars of 2013, so we decided to dig around and find out which health foods are going to steal the spotlight in the new year. The good news is that with…

Food

Headed to college? Tips to avoid the dreaded “freshman 15″

Ah, the first year of college. The flow of new experiences can be overwhelming: The food, the friends, the fun, the food. Admittedly I, like many others thrown into the pool of college, managed to gain the “freshmen fifteen.”  It…

Food