Author Archives: Kyle Hall

Kyle Hall

About Kyle Hall

From skinny to muscular, I would like to gain mass and strength.

4 Non-Traditional Ab Workouts

One of the most sought after looks are tight, ripped abs. There are potentially hundreds of exercises that attack the abs directly. But what if you want a little bang for your buck? Meaning, what exercises can you do that…


Have You Tried Sandbox Aerobics?

Detroit has a lot of hidden activities around the city. Unknown to many, Campus Martius started a Healthy Moves program. One of the classes offered is the Sand aerobics, which led by Whitney Harrison who graduated from Michigan State University with…

Positive Michigan

Getting back into the gym

Making time to work out can become difficult because of added responsibilities. Working long hours or an inconsistent schedule can cause a lack of will to exercise. Children are another reason why people stop their fitness regimen. A family needs…


Gratiot Avenue cleanup inspired by a drive to break the cycle of negativity about Detroit

“The first step to becoming more positive is to first surround ourselves with a positive atmosphere and a positive environment,” says Clifford Kennedy, founder of Empire 151 and organizer for this weekend’s Clean Gratiot event in Detroit.  Clifford, a Detroit…

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