Koraima Guillen

Koraima is a senior at Michigan State and is studying advertising with a specialization in public relations. She loves staying active and being involved in the Latino community at her university. She is from South Texas but now resides in Suttons Bay, Michigan. She hopes one day to work for a great athletic franchise and be on their public relations team.
Prevention

Nurtured By Mother Nature: Time to Try Aromatherapy

Find out why you should give aromatherapy a try, with information about Nurtured by Mother Nature, a Michigan company attending the Buy Michigan Now Festival.

benefits of aromatherapy
Food and Recipes

A S.A.F.E. Guide to Eating Michigan Fish

While Michigan is widely known for its cherry harvesting and beautiful scenery, fishing is one more thing that makes the Great Lakes state so amazing.

Fishing in Michigan
Food and Recipes

Best By (insert date): Easy Ways to Know if Produce is Expired

Just because something has passed it’s “best by” date does not necessarily mean it has gone bad. Here’s how to tell when you can still eat something.

guide to "best by" dates
Food and Recipes

Let’s “Taco”-bout it: Easy Swaps to Make Taco Night Guilt Free

Love tacos but hate that they’re unhealthy? Read up on simple swaps you can make to bring back a healthier Taco Night!

Home and Family

Kids at the Gym? Working Out Together Could Be Good for Your Health and Theirs

Before you lace up your gym shoes, keep in mind that age requirements vary by facility, so it’s important to check your facility’s rules around children.

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
No Personal Healthcare Advice or Other Advice
This Web site provides general educational information on health-related issues and provides access to health-related resources for the convenience of our users. This site and its health-related information and resources are not a substitute for professional medical advice or for the care that patients receive from their physicians or other health care providers.
This site and its health-related information resources are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this Web site is to be used for medical or nursing diagnosis or professional treatment.
Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding a health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read in this site.