I want to be a role model to my daughter, showing her what it means to be healthy, both mentally and physically.
Trying to be #HealthyMe on Mackinac Island
GTRec Experience Expo showcases the great outdoors
The one tip to getting in 10,000 steps no one ever reveals
Protecting your toddler from the potential dangers of their new treasure
How do you get the most out of your relationship with a Primary Care Physician?
Pancreatic cancer robbed me of my best friend
Food desert? Blogger aims to photograph 115 Detroit grocery stores, one bike ride at a time
MI Big Green Gym: P.J. Hoffmaster State Park
#MITrailsWeek: Paul Henry-Thornapple Trail
Smart ER: How Long do You Feel Safe to Wait Before Seeing a Physician?