Cindy Bjorkquist is director of Health and Wellness Programs at Blue Cross Blue Shield of Michigan.
Three Easy Steps to Starting Your Workplace Wellness Program
Quick and Easy Breakfast Ideas for Kids
Easy and Healthy Lunch Ideas for Kids
Introducing our new Wellness Coach bloggers!
Overcoming my fear of CrossFit classes
How to avoid sitting during the work day- it may just save your life
Healthy eating at the office is easier said than done
Tips for Breast Cancer Prevention