A Healthier Michigan Launches Monthly Facebook Live Series

A Healthier Michigan is launching a new monthly Facebook Live series that will focus on helping viewers make meaningful and sustainable healthy lifestyle changes.

Each month join Grace Derocha, registered dietitian, certified diabetes educator and certified health coach at BCBSM for a live discussion on a variety of health and wellness topics.

Starting Jan. 17, 2018 Ask the Dietitian will air live each month on the A Healthier Michigan Facebook page and will feature an audience Q&A session as well as discussion about the latest topics in health and wellness.

Tune In Jan. 17, 12 p.m. EST

Diet Myths & Facts

January’s live discussion will focus on diet myths and facts and will air on Wednesday, Jan. 17 at 12 p.m. EST at Facebook.com/HealthierMI.

When it comes to making changes to one’s diet and eating habits, it can be overwhelming trying to filter out information that’s actually helpful from the latest craze, cleanse or trend in weight loss.

Sticking to these healthy lifestyle changes can be even more challenging as the new year sets in and the stress of work or home routines slowly returns.

 

A portrait of Grace Derocha
Grace Derocha, R.D., C.D.E., will answer live questions from A Healthier Michigan readers in a new monthly series, “Ask the Dietitian.”

Do you have questions about weight loss, diets or healthy eating? Leave a comment below and your question could be answered live by Blue Cross Blue Shield of Michigan registered dietitian Grace Derocha. Be sure to tune in to Ask the Dietitian each month starting Jan. 17 at 12 p.m. EST by visiting Facebook.com/HealthierMI.


Future Ask the Dietitian live broadcasts will take place on A Healthier Michigan’s Facebook page on Feb. 21, March 14, April 18, May 16, June 20, July 18, Aug. 15, Sept. 19, Oct. 17, Nov. 21 and Dec. 19.

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