Spell It Out: Try this ABC Workout

Looking for a quick, easy and inexpensive way to work out? Try this alphabet-based workout.

Simply choose a word (such as your name) and do the exercises that correspond with each letter in its spelling.

What’s the first word you’re going to try? Tell us in the comments.

ABC Workout Diagram.

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Photo Credit: r. nial bradshaw

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      1. Hi Diane,

        Thanks for reading! The exercises are all listed on the graphic. If you’re not sure how to do a particular move, search online – there are lots of helpful tutorials out there!

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