Gardening 101: 5 herbs to incorporate into your diet
Beyond just adding flavor (sans calories we might add), herbs come with lots of natural benefits. From fighting off memory loss to settling a stomachache, herbs pack quite a punch when it comes to keeping us healthy. Best yet, they can easily be grown at home so you’ll always have a fresh supply.
Try adding these five fresh herbs into your diet:
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To find out more about the health benefits of these herbs, please check out the links below: